This class takes fermented foods a step further – how to make your own! In this class, see how to make fermented vegetables. HOW do we make and easily incorporate these super probiotic-rich foods in our meals? It’s easier than you may think! Boost your gut health and fermenting confidence! This class briefly explains the who, what and why but focuses on LIVE demonstrations showing you step-by-step EXACTLY HOW to prepare homemade fermented vegetables. You will even have a role in one of the preparations!
$35 - $40 sliding scale