What’s the deal with probiotics & fermented foods? Did you know that we need ample good bacteria for our best health?
Discover the importance and deliciousness of fermented foods and fermented beverages.
We’ll discuss why gut health/digestion is the biggest foundation of health and how poor digestion affects health - inflammation, fatigue, fat-loss & body composition, chronic disease & more.
Explore the different types of fermented foods/beverages that are out there, how to incorporate them into your food lifestyle & how to find good quality commercial varieties.
Enjoy delicious tasting samples too!
Stay for brunch at True Food Kitchen and enjoy 15% off!
$35 per student. Register today to save your spot HERE!